Texas Tech Cross Country Camp - Jon Murray Distance Camp
The philosophy of the Texas Tech Cross Country Camp (dba Jon Murray Distance Camp) is to encourage and prepare serious cross country runners for the high school cross country season. It is open to all cross country runners. This will be excellent preparation for the high school season starting a few weeks later. It is an intense week of hands-on training at 8000 feet elevation. With a low camper to counselor ratio, personal attention is an emphasis of the camp. The camp will be a nice mix of training, lectures, fun activities and leadership building. The next available camp will be July 29 - August 2, 2019.
Running will be done on trails in the Lincoln National Forest and dirt roads around camp. This is NOT your hard surface running
• Athletes improve their knowledge of distance running and training.• Athletes learn drills that are distance specific.• Athletes learn about prevention of running injuries and how to identify over-training.• Athletes will be
Registration must be done in advanced. Complete registration and full payment must be completed by July 1, 2019. Part of the $550 payment includes a $100 nonrefundable deposit. Campers will be supervised at all times. A camper will not leave the